How keto diet impacts your gut health & concentration, according to a dietitian

How keto diet impacts your gut health & concentration, according to a dietitian

What happens to your body when you cut carbohydrates from your diet

Many people try to avoid carbohydrates as theyre often looked at as the enemy.But a dietitian has revealed what happens to your body when you eliminate the essential food group from your diet. While we all need a slightly different amount of carbs depending … [+4475 chars]

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