This Is How Yoga Affects Your Brain, According To New Research

This Is How Yoga Affects Your Brain, According To New Research

For all you yogis out there.

While we've been aware of the immense health benefits of yoga, brain health is a new factor we're excited to learn more about. A recent research article published in Brain Plasticityexamined the positive ways in which yoga can affect the brain.  This article… [+2189 chars]

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