This Nutrient Is Linked to Increased Heart Health In Women Over 50

This Nutrient Is Linked to Increased Heart Health In Women Over 50

A new study suggests that consuming foods high in magnesium may help protect postmenopausal women from fatal heart disease.

Using data from the Women's Health Initiative, the study found that consuming more foods with magnesium were less likely to experience sudden cardiac arrest or fatal cases of coronary heart disease. The data used was collected as a part of the Women's Health… [+653 chars]

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