How to stop Loose Motion?

It was passing 3 or more loose or watery stools or more than normal is known as loose motion or diarrhea. So, It can be dangerous for some people due to severe dehydration in the body. It is one of the biggest causes of death globally, so it must be treated as soon as symptoms appear. Here we will discuss different remedies to treat this condition at home. In the following article, we get to know about How to stop Loose Motion? So please don’t skip the article from anywhere and read it carefully because it will be very useful for all of you guys.

How to stop Loose Motion

First of all, let’s look at some foods and diseases that cause diarrhea or loose motion. 

Causes of loose motion

• Oily and spicy food
• Coffee
• Alcohol
• Dairy products
• Food poisoning
• Lactose intolerance
• Food infection
• Gastrointestinal infection
• Intestinal disorders
• Hyperthyroidism
• Diabetes
• Radiation therapy
• Some medications and antibiotics

Remedies to stop loose motion

We will discuss some remedies that are useful in the treatment of loose motion. 

Sugar and saltwater

A sugar and saltwater mixture is the best remedy for a person suffering from loose motion. It saves from severe dehydration that often leads to death. Mix salt and water in a jug of water and take it at regular intervals. It is the best treatment for diarrhea or loose motion. 

Lemon water

So, Lemon water is known for its anti-inflammatory properties. Lemon is best for treating digestion and bowel-related problems. Take a glass of water and squeeze a lemon in it. You can also add sugar to it. It is one of the best remedies to treat loose motion. Lemon and salt water are also very helpful, and it balances the PH level of the body. 

Pomegranate

It works like magic when treating loose motion and digestion problems. It can be used in any way. You can take the whole fruit or drink its juice. If pomegranate leaves are available at home, boil them in water and drink them. It is very beneficial for gut health.

Banana

Banana is highly rich in potassium, and it is recommended in loose motion. It also gives a soothing effect to the stomach and intestines. 

Coconut water

Coconut water is best for removing toxins from the body and best treatment of loose motions. Drinking a glass of coconut water on an empty stomach cures many diseases. 

Medication

Several medicines are used to treat loose motion. It is better to consult a good physician because he can prescribe medicine according to your condition. 

These are some remedies that work best in treating loose motions or diarrhea. You can use any of these remedies. Drink more water to avoid dehydration and keep yourself hydrated to avoid further complications. Avoid packed juices, bakery items, spicy and junk food since it is harmful to our digestive system. Bananas, white rice, and bread are beneficial in loose motion. A healthy lifestyle saves us from many diseases. Try adding fresh vegetables and fruits to your diet. Always wash your hands with soap before you eat something because germs and bacteria in our hands go to our stomachs and cause different infections. Therefore, always try to eat homemade food as it is more hygienic than restaurant and hotel food. Keep yourself clean to save your body from infections.

Also read: how to get rid of dark spots on the face.