How to get rid of a cold sore?

How to get rid of a cold sore

Herpes simplex is the virus that causes a cold sore. This virus infects the moist inner layer of the skin of the mouth. It cannot be cured, but it can be avoided, and some remedies can lessen its pain and symptoms. It usually takes one or two weeks to heal completely from this disease. In the following article, we get to know about How to get rid of a cold sore? So please don’t skip the article from anywhere and read it carefully because it will be very useful for all of you guys.

Symptoms of cold, sore

The red and swollen area around the mouth, lips, and even nose and cheeks

Tiny blisters

Sore throat

Pain during swallowing






Avoid stress

Stress causes many disturbances in our body, responsible for triggering cold sores. Do regular exercise to get rid of many problems and keep your body healthy.

Avoid sun

Sun makes cold sores worse. The heat of the sun causes itching in that area. So do apply sunscreen or lip balm containing SPF 15 or above while going out in the sun.

Avoid fatigue

The improper functioning of body hormones causes fatigue. The best way to overcome fatigue is to keep yourself busy with any activity or hobby. Keep yourself involved in any brain activity. Sometimes lack of oxygen causes this fatigue, and we feel down. Fatigues trigger cold sores, so avoid them as much as possible by engaging your mind in different activities.

Do not touch a cold sore.

Touching cold sores are highly dangerous since they can spread to other body areas. This virus spreads quickly, and it can be highly painful if it infects other parts of the body. So do not touch a cold sore and if you touch it mistakenly or unknowingly, then wash your hands with soap to stop the spread of the virus. 

Aloe Vera gel

Aloe Vera is known for its antibacterial properties. It also gives a soothing effect to cold sores. Cold sores are painful due to their burning sensation, so applying aloe vera gel to the blisters gives a cooling effect and lessens pain.


Ice reduces swelling and redness caused by infections. Put the ice cube in a cloth and then keep it on the affected area for some time. It also gives a soothing effect and reduces pain. 

Tea Tree or peppermint oil

Tea tree and peppermint oil are known for their antibacterial properties. They kill the bacteria and give a cooling effect. Apply tea tree or peppermint oil on the blisters and see visible changes within days. 

Avoid popping

Popping always worsens the condition of pimples or blisters, and it also spreads the virus to other areas of the skin and body. So avoid popping cold sores to avoid further complications. 

Increase Vitamin c intake

Vitamin C is known as a skin vitamin. Various skin diseases are caused by the deficiency of vitamin c in the body. So it is better to increase the intake of vitamin c to get rid of a cold sore. The best sources of vitamin c are guava, mango, oranges, and amla.


There are numerous creams available to get rid of those cold sores. You must consult a doctor and ask him to prescribe the best cream for reducing pain and swelling. 

So these are some remedies that would help you get rid of cold sores. If you have severe pain, you can take any pain killer without even consulting a doctor since painkillers are not harmful if taken for two or three days. You can use any remedy as per your convenience and the availability of these products in your home.

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